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Yoga and sound bath in the heart of nature
Coming soon
Yoga and sound bath in the heart of nature
There are places that naturally invite us to slow down, breathe and rediscover our balance. Monte Pino is one of them.
Immersed in nature and accompanied by Gabriela Secchi, we will experience a moment dedicated to wellbeing, meditation and listening, in the extraordinary natural setting of Monte Pino’s forests.
The experience will begin with a guided yoga practice, accessible also to those who wish to approach this discipline for the first time. Through movement, breathing and concentration, we will slowly enter into harmony with the place around us.
The scent of the Mediterranean scrub and the great pine forests, the granite, the wind among the trees, the sounds of the forest and the light will accompany every moment of the practice.
At the end of the yoga session, lying on the mats, the second part of the experience will begin: the sound bath.
The vibrations of Tibetan bowls and other instruments used by Gabriela will accompany participants in a practice of deep relaxation, creating an evocative encounter between ancient Eastern philosophies and Mediterranean nature.
It will not be only an experience to listen to.
The sound of the bowls, the scent of the forest, contact with the earth, the light filtering through the pines and the silence of Monte Pino will create a true multisensory journey.
East and Mediterranean. Yoga and nature. Sound and silence.
Elements that appear distant will meet, for a few hours, in one of the most evocative places in Gallura.
Leave behind, for a few hours, the noise, speed and rush of everyday life. Bring a mat with you and come experience Monte Pino in a completely new way.
The date of the experience will be shared as soon as it is confirmed.